For international visitors seeking an authentic and less crowded cycling experience in Japan, the neighboring prefectures of Gunma and Ibaraki offer an exceptional mix of mountain ascents, lakeside tranquility, coastal breezes, and deep cultural heritage. Located within easy reach of Tokyo, these regions reward cyclists with diverse terrain, seasonal beauty, and a glimpse into everyday Japanese life beyond the usual tourist trail. Below are 15 of the most popular and rewarding cycling routes across Gunma and Ibaraki.
1. Tone River Cycling Road (Gunma/Ibaraki)
Stretching across the Kanto region, the Tone River Cycling Road is one of Japan’s longest and most accessible cycling routes. The path is mostly flat and well-paved, making it ideal for beginners and long-distance riders alike. As you pedal along the riverbanks, you’ll pass through rural landscapes, rice fields, and quiet towns that offer a peaceful contrast to urban Japan.
2. Mt. Haruna Hill Climb Route (Gunma)
Famous among cycling enthusiasts and fans of Japanese pop culture, this climb offers a steady ascent to Lake Haruna. The route features smooth roads and moderate gradients, making it a popular hill climb challenge with rewarding views at the summit.
3. Kusatsu to Shiga Highlands Route (Gunma)
This iconic alpine route takes cyclists through dramatic volcanic landscapes and some of Japan’s highest paved roads. The climb is demanding, but the sweeping vistas and crisp mountain air make it unforgettable.
4. Lake Haruna Loop (Gunma)
A gentle loop around Lake Haruna offers a relaxing ride surrounded by forested hills. It’s particularly beautiful in autumn when the foliage reflects off the calm water.
5. Akagi Mountain Skyline (Gunma)
Mount Akagi provides one of the most challenging climbs in the region, with steep gradients and hairpin turns. It’s a favorite for experienced cyclists looking to test their endurance.
6. Watarase Cycling Road (Gunma/Tochigi/Ibaraki)
This wide, flat cycling path runs alongside the Watarase River and through expansive wetlands. The route is beginner-friendly and known for its open skies and birdlife.
7. Ikaho Onsen Cycling Route (Gunma)
Combining cycling with cultural exploration, this route leads to the historic Ikaho Onsen town. The climb is short but steep, and the reward is a relaxing soak in one of Japan’s classic hot springs.
8. Shima Onsen Valley Ride (Gunma)
This tranquil ride follows a river valley through forested hills to Shima Onsen. The peaceful atmosphere and minimal traffic make it perfect for a relaxing escape.
9. Tsukuba Kasumigaura Ring Ring Road (Ibaraki)
One of Japan’s premier cycling routes, this extensive loop connects Lake Kasumigaura with Mount Tsukuba. The terrain is mostly flat, making it accessible for all levels while offering scenic variety.
10. Mount Tsukuba Hill Climb (Ibaraki)
A relatively short but rewarding climb, Mount Tsukuba offers panoramic views over the Kanto Plain. It’s a popular destination for both cyclists and hikers.
11. Kasumigaura Lake Loop (Ibaraki)
Circling Japan’s second-largest lake, this route is known for its flat terrain and beautiful sunsets. It’s perfect for long, steady rides with minimal elevation gain.
12. Hitachi Seaside Park Coastal Ride (Ibaraki)
Cycling through this coastal park offers seasonal floral displays, including the famous blue nemophila in spring. The ocean breeze adds a refreshing touch to the ride.
13. Oarai Coastal Route (Ibaraki)
This seaside route features wide ocean views, sandy beaches, and fresh sea air. Early morning rides here are especially beautiful, with sunrise over the Pacific.
14. Fukuroda Falls Cycling Route (Ibaraki)
Cyclists can ride through forested terrain to reach one of Japan’s most famous waterfalls. The route combines moderate climbs with rewarding natural scenery.
15. Ryujin Suspension Bridge Route (Ibaraki)
This route leads to one of Japan’s longest pedestrian suspension bridges, offering dramatic views over a forested gorge. It’s a unique destination that blends adventure with scenic beauty.
Final Thoughts
Gunma and Ibaraki present a compelling alternative to Japan’s more famous cycling destinations. Whether you prefer challenging mountain climbs, leisurely lakeside loops, or breezy coastal rides, these regions offer something for every type of cyclist. With excellent accessibility from Tokyo and a welcoming local atmosphere, they are ideal for international visitors looking to explore Japan on two wheels.


